Top 3 Health Tips: Easy Ways to Lose Weight

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“Would you like to cut about 500 calories from your daily diet without even realizing it? All you have to do is turn the following tips into habits, and you’ll drop one pound per week, 26 pounds in six months, or 52 pounds by next year!

Stick to the strategy from Prevention magazine, published by Rodale of Emmaus, and watch the scale drop to a new low.”